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	<title>A Diet Geek</title>
	<link>http://www.adietgeek.com</link>
	<description>You can do it! Fighter Spirit!</description>
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		<title>Eat THIS before your workouts</title>
		<description><![CDATA[From guest author Jon Benson (affiliate): *** Short-cut Link: *** My Favorite Foods Dietplan]]></description>
		<link>http://www.adietgeek.com/20100622/eat-this-before-your-workouts/</link>
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		<title>Working Out Only 1 Day Out Of 3?</title>
		<description><![CDATA[From guest author Jon Benson (affiliate): Can you workout only one day out of three and make gains? I certainly can&#8230; and I bet you can too. Today I begin my audio series where I address your questions and comments. Today&#8217;s question comes from Mike K. in NYC who asks&#8230; &#8220;Hi Jon&#8230;First, I LOVE your [...]]]></description>
		<link>http://www.adietgeek.com/20100521/working-out-only-1-day-out-of-3/</link>
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		<title>Contest</title>
		<description><![CDATA[From guest author Jon Benson (affiliate): Top 3 Responses To The Following Question Will Win A FREE COPY Of The Power of Thin Weight Loss Hypnosis Kit! Question: Tell me why you think you&#8217;re ready to try REAL hypnosis (the kind used in the study below, not the hokey kind you see on TV) to [...]]]></description>
		<link>http://www.adietgeek.com/20100503/contest/</link>
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		<title>&#8220;Fat-and-Happy&#8221;&#8230; Is It True? Study Tells All&#8230;</title>
		<description><![CDATA[From guest author Jon Benson (affiliate): Ever heard the phrase, &#8220;Fat-n-Happy?&#8221;&#8230; Of course you have. We used to refer to obese guys as a &#8220;jolly fat-man&#8221;&#8230; or perhaps someone who is overweight as &#8220;fat-n-happy&#8221;. Is it true? Can (gasp) being overweight actually make you happy? Rather than giving you my opinion on the matter, I [...]]]></description>
		<link>http://www.adietgeek.com/20100323/fat-and-happy-is-it-true-study-tells-all/</link>
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		<title>My Medical Emergency; This Happened Today</title>
		<description><![CDATA[From guest author Jon Benson (affiliate): Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I&#8217;ve had my share of accidents, medical emergencies, and a near-fatal accident while driving. But there was something about [...]]]></description>
		<link>http://www.adietgeek.com/20100318/my-medical-emergency-this-happened-today/</link>
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		<title>1-minute fatloss tip for this week</title>
		<description><![CDATA[From guest author Jon Benson (affiliate): Got a minute? That&#8217;s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many&#8230;. click&#8212;&#8211;>  How To Eat Your Favorite Foods And Drop Bodyfat My new design is something to see too. I have my weekly live 1-minute video, [...]]]></description>
		<link>http://www.adietgeek.com/20100303/1-minute-fatloss-tip-for-this-week/</link>
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		<title>3 Ways To Eat Fast Food And Drop Bodyfat!</title>
		<description><![CDATA[Believe it or not you can get lean by eating fast food. I know, it sounds crazy&#8230; but in a few weeks I&#8217;m going to prove it to the world with the release of my newest mini e-book &#8220;Fast Food Fitness: How I Dropped 40lbs Eating Fast Food Every Day.&#8221; Do you think I&#8217;m joking?  [...]]]></description>
		<link>http://www.adietgeek.com/20100202/3-ways-to-eat-fast-food-and-drop-bodyfat/</link>
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		<title>I Just Lost 11 lbs of Bodyfat&#8230; On Vacation!</title>
		<description><![CDATA[It was the weirdest thing &#8230; I mean, I&#8217;ve been around you know? I&#8217;ve had just about every body and fatloss experience you can think of&#8230; the good, the bad, the ugly&#8230; &#8230; and now the really bizarre. Here&#8217;s the story: I took off on an 8-day cruise to the Caribbean. This was a &#8220;business&#8221; [...]]]></description>
		<link>http://www.adietgeek.com/20100121/i-just-lost-11-lbs-of-bodyfat-on-vacation/</link>
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		<title>3 Reasons Why Obesity Is&#8230; A Disease?</title>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition guest author Jon Benson. I have his permission to share it with you. ] I bet you didn&#8217;t know this &#8230; Obesity&#8230;even being overfat&#8230; is a disease. No, really. At least that&#8217;s what several social groups wish you to believe. &#8220;Suffers Of Obesity&#8221; is just [...]]]></description>
		<link>http://www.adietgeek.com/20100101/3-reasons-why-obesity-is-a-disease/</link>
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		<title>6 Strange Dietary Bedfellows</title>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition guest author Jon Benson. I have his permission to share it with you. ] What do these six things have in common? &#8211; McDonalds &#8211; Renée Zellweger &#8211; Epileptic children &#8211; Yours truly &#8211; Most bodybuilding and fitness competitors &#8211; Kiefer Sutherland Give up? All [...]]]></description>
		<link>http://www.adietgeek.com/20091231/6-strange-dietary-bedfellows/</link>
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